40-Minute Full-Body Boxing and Kickboxing Workout

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Join Christa DiPaolo in the ring for a Total-Body KO! Get ready for nonstop boxing, kickboxing, and full-body conditioning exercises. If you love this workout, you can find more exclusive workout with Christa on 4-Week Full-Body Fusion on Active by POPSUGAR: bit.ly/christaonactive1

You can also find more from Christa on Boxing and Bubbles: https://christadipaolo.com/pages/boxing-and-bubbles/index.php

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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80 COMMENTS

  1. Thank you so much for this upload! I absolutely love your channel! You have inspired me to go all in on my YouTube channel and media business this year! Keep rocking the YT airwaves and blessings to you from this new YouTuber!💕

  2. Thank you so much for this! Christa's workouts are absolutely KILLER and I've been waiting ages for a new kickboxing workout. I can't wait to rock it with Christa tomorrow

  3. Challenging and effective! I stopped before the cool down to do a 10 abs then came back to stretch! Very worthy to repeat the mantras! Thanks for the total body and spirit exercise.

  4. спасибо! очень нравятся ваши тренировки! спасение от лишних кг в период самоизоляции) thank you!!! 🙂

  5. Hello from the B&B Squad! Christa is AMAZING as are all of her workouts. She is such an inspiration and encouraging person and you totally see it through it her workouts. I fell in love with her and her workouts through PopSugar and now I’m a part of the squad and continue love all the joy and inspiration she brings through her workouts! Thanks PopSugar for giving us another amazing workout with Christa! ❤️❤️❤️

  6. Watching Christa’s AMAZING, v v positive and motivating videos all the way from the Mediterranean island of Cyprus 🇨🇾☀️since lockdown – THANK YOU!! As a long term gym goer, Body Combat and Zumba fan, I missed my group fitness classes desperately, I just couldn’t find my way with home workouts, tried out loads… but discovering Christa’s videos on Popsugar truly gave me my fitness mojo back…and a much stronger core 💪Love these workouts – thank you guys 🙏🏼

  7. I have been waiting for A BRAND NEW CHRISTA'S WORKOUT like forever in pop sugar (because I really like how you filmed the workout) AND FINALLY!!! THANK YOU THANK YOU THANK YOU!

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