BOOTY BURN CIRCUIT | womens best

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Shop my favorite Women’s Best supplements: https://womens.best/Tammy

Download my Workout App: https://linktr.ee/tammyhembrowfitness

Shape, define & target your butt with this quick & effective full booty workout circuit! You can do these exercises at the gym or as a home workout without equipment / weights!

THE WORKOUT:

Exercise 1: Squats

Exercise 2: Squats Pulse

Exercise 3: Squat Jump

Exercise 4: Split Jumps

Exercise 5: Donkey Kick With Pulse


Instagram: @TammyHembrow @TammyHembrowFitness

50 COMMENTS

  1. You should do a podcast episode on how to mange family life and business without going insane 😭😂💖 I love you all and I've been loving your podcasts 💖

  2. Wow girl you’re looking rough.. Take care of yourself. (I’ve seen Tammy on cam after workouts, so no it’s not just the workout. Don’t @ me.)

  3. 🌷😚😚😚Love your Video💕
    😻ThaT thumbnail tho😻
    Damn u beautiful sexy as hell😗🔥
    Hard Work Definitely Pay Off For U
    Hope u enjoying your Bless WeeK

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