Health and Fitness

Rock Your Bottoms With Our Bikini-Butt Workout | Class Fitsugar

With bikini season just around the corner, it is time to build a better backside. Take 10 minutes to tone, lift, and sculpt your...

Thigh Trimmer & Butt Lifter Workout

My butt and thighs got so sore from this workout! The mini bands added so much intensity that I felt the burn right away...

Full Body Focus

On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to put your whole body to work in one quick routine. All...

4 Efective Immediate reliefs for unexpected dizziness | Life well lived

4 Efective Immediate reliefs for unexpected dizziness - Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a...

🍆 Worst Vegetables You Must Avoid

Watch Part 1 🥦 Best Vegetables You Must Eat: 👉 https://www.youtube.com/watch?v=zNL-WvF3RLo 🥗 5 Best Reasons To Eat Okra - You Won't Believe How Healthy It Is: 👉...

Suit & Tie Challenge

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi You voted, we listened. Justin Timberlake's "Suit & Tie" received the most votes on our Facebook page and,...

5-Minute Bodyweight Workout on a Bench | Class FitSugar

Why sweat it out at the gym when all you need is a park bench to work your entire body? Combine cardio and strength...

Flat-Belly and Tight-Booty Cardio Dance Workout | Class FitSugar

Celebrity trainer JJ Dancer takes dance workouts to a new level. Get ready to pop, kick, and burn calories. On Anna: Lorna Jane, Reebok, and...

5 Scary Things That Happen When You Don’t Sleep!

There are 3 pillars to being truly healthy. Most people know the 1st two but forget the 3rd: 1. Eating nutritiously 2. Exercising daily 3....

30-Minute Cellulite Burning Workout | Class FitSugar

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of...

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