Health and Fitness

20-Minute Kettlebell Workout | Class FitSugar

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok...

Fitness Meets Superfoods Abs and Asparagus

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series...

XHIT: Boot Camp

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee has a boot camp workout that...

Yoga Tuesday

Yoga helps relax and lengthen your body. Rebecca-Louise's routine will improve your range of flexibility and endurance. Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to...

Fun Indoor Cardio Workout

This is probably the most fun cardio workout I've ever filmed! Great music and new moves. I know you will sweat and laugh! The 2015...

Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises

Are you ready to channel your inner superheroine and kick butt this month? All October long, I’m bringing you Sheroic themed PIIT28 workouts that...

RECOMMENDED VIDEOS

POPULAR