Health and Fitness

Kayla Itsines’s 4-Week No-Equipment Workout Plan, Weeks 2 and 4: 28-Minute...

Strengthen your lower body and get your heart rate up with this leg workout from Sweat trainer Kayla Itsines. Complete as many laps of the...

Episode 1: This Podcast is for You

Welcome to the Betty Rocker Show! In this first episode, you'll get to know the woman behind the microphone and how I became "The...

Say Goodbye to the Belly Fat in Just 1 Month! YES,...

Say Goodbye to the Belly Fat in Just 1 Month! YES, It’s Possible!!! Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived...

This Is The Murderer Of Obesity, With Only A Spoonful A...

This Is The Murderer Of Obesity, With Only A Spoonful A Day, You Will Lose 30 Pounds In A Month! Subscriber channel Life Well Lived...

Stomach Cancer A Silent Killer – Most Common Symptoms Don’t Ignore...

Stomach Cancer A Silent Killer – Most Common Symptoms Don’t Ignore Them Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is...

LaLaLife – David Puentez // FUN FULL BODY WARM UP /...

let me introduce my Special Guest: David Puentez with his amazing song "LaLaLife"... / Werbung We already know this song one from our 15min...

10 MIN GET MOTIVATED WORKOUT / fun routine to get your...

feeling like a lazy potato .. but you'd like to change that? No problemo with this fun Full Body Routine / Werbung I know, we...

The Perfect Storm: The Evolution of POP Pilates

Wanna get certified to be a POP Pilates Instructor? http://www.poppilateslife.com It was 2 years ago when I had the idea for this music video. I...

30-Minute Yoga Session With Koya Webb

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your...

LeAnn Rimes’ Daily Routine: Meditation and Candle-Making | Morning, Noon &...

LeAnn Rimes invites us into her home for a look at how she stays productive and centered throughout the day. Follow along for her...

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