Health and Fitness

20-Minute Flat-Belly and Toned-Arms Workout

Get this video ad-free for only $0.99: http://bit.ly/2K1AsTq We like to think of this workout as a two-for-one! We're going to work your abs and...

30-Minute Full Body Calorie Burner | Class FitSugar

Love this video? Watch it ad-free now!: http://bit.ly/2K3yAcU Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping...

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing...

30-Minute Calorie-Burning, Tabata-Style HIIT Workout

Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on,...

Burn Major Calories While Staying Cool in the Pool

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief....

Burn Major Calories With This Cardio Workout You Can Do At...

Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none On Anna: Lorna Jane top and BodyLanguage tights On...

Tighten and Tone Your Waist With This Abs and Back Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief....

Total Body Pilates Workout | POP PILATES

It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt,...

Why I will NEVER DIET Again

This is a very personal vlog for me because I've been avoiding coming to terms with a part of my past that I'm not...

The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs,...

Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle? Click...

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