Chair Workout

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Today we’ve got a lazy person’s workout for youβ€”so you’ve got no excuses. On this episode of XHIT, fitness expert Rebecca-Louise shows you a fat-shedding exercise that you can do with just a chair and sports ball. So get out of your seat and get ready to get fit!

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Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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6 COMMENTS

  1. you are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/12vtLGD?=fuqpi

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